I used to have zero self-esteem, crippling social anxiety, and non-existent boundaries that got so bad; it nearly robbed me of a life.

After one very painful breakup, my physical health completely gave out.

And for the first time in my life, I didn’t want to be a victim anymore.

I killed off everything that wasn’t serving me and started to take baby steps in giving myself the kindness, compassion, and unconditional love I had been outsourcing my entire life (at the expense of my mental health).

Throughout the process of healing myself, I got fatigued by all of the clickbait self-help that never really got to the root of my issues or accomplished anything other than affirming I was alone in my fears, insecurities, and experiences.

So, I began looking at my past with compassion instead of shame. And little by little, I started to become attracted to what was good for me instead of what triggered me into having to be “good enough.”

Within a year, I had completely turned my physical, emotional, and relational health around.

I decided to start writing about everything I had learned/was learning and started a blog called Post Male Syndrome (PMS). I figured if I could just make ONE person feel less alone in their pain, suffering, heartbreak, and confusion (that I knew all too well), it would be worth it.

I launched PMS intending to answer every question I ever asked Google at my lowest points regarding relationship and dating advice, trauma, and self-help. The blog became very popular, with millions of readers visiting the site from all around the world. I started a telephonic coaching business due to a demand for personalized help.

I now coach clients telephonically in over 30 countries worldwide and in-person coaching with celebrity clients, politicians, public figures, professional athletes, CEOs, and entrepreneurs. I am also honored to coach many people from the professional psychological community, including psychology professors, psychologists, psychiatrists, certified counselors, and life coaches. My education is experiential, not academic. So, to work with members of the professional community is an incredible honor.

Currently, I am working on launching an upcoming podcast and my book, Win Your Breakup: How To Be The One That Got Away.

I have dedicated my life to giving what I wish I would have had, helping people realize they are not alone, and providing answers beyond a surface level.

If you’ve read this far, thank you. Welcome to this tribe/community 🙂 I look forward to getting to know each other better.

x Natasha Signiture





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