About Natasha Adamo

My education has not come from a classroom, a certification program, or a license of any kind. It has come from my own life experiences; it has come from surviving myself, other people, and relationships that left me for dead.

I have been in your shoes. I have gone through breakups that have left me suicidal and made me feel like I had no choice but to abandon my dignity, moral code, and intuition – just so I could get more time with an ex who had no problem wasting mine.

I have self-sabotaged and taken good people for granted.

I know what it’s like to feel completely defeated and emotionally knocked down.

I also know what it’s like to finally be able to self-reflect. To employ discipline and experience the kind of freedom and satisfaction of getting up off the ground in a way no one ever thought I could.

Now, it’s your turn.

You can’t get physically healthy while continuing to ingest the substances that make you sick – even if it’s a much smaller amount.

The same goes for your mental health.

I realized that I could not heal until I was willing to step OUT of a victim mentality and INTO a space of survivorship.

Ties were cut with everything that was not serving me. I finally had the space to start giving myself the acceptance, kindness, compassion, forgiveness, and unconditional love that I had been outsourcing my entire life.

I began looking at my past with compassion instead of shame. And little by little, I started to become attracted to what was good for me, instead of what triggered me into having to be “good enough.”

My mission in life is to help you do the same.

This happens through my speaking engagements and events, blog, coaching services, courses, and bestselling book, Win Your Breakup: How To Be The One That Got Away.

I currently coach clients telephonically in over thirty countries around the world and in-person coaching with celebrity clients, politicians, public figures, professional athletes, CEOs, and entrepreneurs. I am also deeply honored to coach many people from the professional psychological community.

I have dedicated my life to giving what I wish I would have had, helping people realize they are never alone, and providing answers beyond a surface level.

If you’ve read this far, thank you. Welcome to this tribe/community. I look forward to getting to know each other better.

Natasha Adamo
Natasha Adamo & Greg Behrendt
Natasha Adamo - Win Your Breakup USA TODAY #40 BESTSELLER
Natasha Adamo - Win Your Breakup AMAZON #1 BEST SELLER AUTHOR


Simply Text ``Get Started`` for relationship help

If you’re interested in getting into some of my work right now, here some recommendations…


If you’re looking for more in-depth, one-on-one help, working with me personally may be a good option. I currently coach readers from 13 different countries around the world. Additionally, I have companies and clients who hire me in person.
Learn More


Win Your Breakup. As with all of my work, the material is all-inclusive. It’s applicable to any gender, orientation, age, or stage in life. And although it’s written in the context of a romantic relationship, it can be applied to a breakup with a *toxic person* of any kind (family, friends, coworkers, classmates, you name it). I was tired of the same, antiquated advice when it came to breakups. This is a dignified Machiavellian playbook on how to drop the mic on sh*tty people and WIN – without reducing anything to a game, being dramatic, cruel, becoming a tactician, embarrassing yourself, or having to disembark from the dignity, standards, and self-love that being in a relationship with this person robbed you of. for more information, please visit the link!
Learn More


Digital courses designed to help you give your pain a purpose, become self-validated (instead of dependent on the validation and approval of others), get past heartbreak, detox from toxicity, and live life on your own terms.
Learn More


This is what I started out with; the bread and butter of the website. I set out to answer every question I ever asked Google at my lowest and loneliest points in regard to dating and relationships, self-help, self-improvement, and breakups. I post a new post every few weeks/month.
Learn More


Featured Posts