The goal is not to live a life that’s free of pain. The goal is to be able to allow the rejection, abandonment, childhood trauma, heartbreak, insecurities, and fears that we all have, not permeate to the point of people-pleasing paralysis and self-sabotage.

You CAN experience the joy of being. Life is meant to be lived, not tolerated.

You CAN become attracted to what’s good for you – instead of what triggers you into trying to be “good enough.”

You CAN’T control what other people say and do to you. But you CAN control how comfortable they feel saying and doing what they do to you.

Welcome to my Digital Courses. This is everything I wish I would have had when I felt like a prisoner to my fears and insecurities.

When I didn’t know if I could make it through another day.

Whether it was going through a painful breakup with a toxic ex and needing to cut contact, dealing with a fake friend, being at odds with myself, struggling with my own issues; or being in desperate need of self-love, this is what I wish I would have had and known.

The time is now to Give Your Pain A Purpose.