I wrote a post last year about what to do when you lose “The One.” Now, I wanted to write about how to not self-sabotage your relationship when you find The One. Maybe you will relate, or maybe not. It seems self-sabotage is not uncommon, but at the same time, there is little research on this…
The ability to know when to walk away isn’t always as easy as it may seem. Here are 15 non-negotiable red flags to help facilitate that knowingness.
Knowing how to forgive yourself will set you free from the shame of falling off your white horse and breaking no contact. Here’s How to forgive yourself.
A May December romance or age gap relationships can be incredible. Sometimes the best match is not a match in age. Here’s everything you need to know…
One night stands seem straight forward but can be very complicated. Here are the do’s, dont’s and how to keep your dignity in tact.
If you’re asking yourself “why am I still single?” it means that on some level, you know you’re a catch. Here is more clarity on the question.
Two emotions that will both destroy and save your life: Shame and Guilt. Shame vs Guilt can be hard to differentiate. Here’s what you need to know.
Fake friends will rob you of your joy, sanity, boundaries, and self-respect… IF you let them. Here’s how to spot, drop, and move on from a fake friend.
Selfish people are the worst kind of emotional vampires. Here’s how to deal with selfish people and yourself, when you have to be around them.
Self love can feel impossible if you don’t know where to begin. Here are 5 ways to love yourself now and turn your pain into power.
A pathological liar will destroy your ability to trust and your sense of reality. Here are 10 signs of someone lying on a pathological level.
Being a hopeless romantic is always portrayed as a positive thing, but it can limit you in ways that will sabotage you getting the love life you deserve.
Unconditional love is something that we are taught to give, and hope that we are lucky enough to receive as a result. Is unconditional love healthy though?
These motivational quotes are all directed toward folding from the toxic and mastering healthy relationships with friends, family & romantic partners.